The truth is, it's very good... not a single ray of light leaks through, it's completely dark.

THE PROBLEM
Daylight doesn't care that you just finished a night shift. Neither does the noise outside while you're trying to sleep through it.
Total blackout design
3D-contoured cups block light without pressing on your eyes.
Adjustable, all-night fit
Strap adjusts to stay put through side-sleeping and tossing.
Silicone Side Sleeper Earplugs
Bundled in to complete to day sleeper system.
THE EVIDENCE
Clinical studies show combined eye mask and earplug use significantly improves sleep quality — replicated across several independent randomised controlled trials.
These trials were run in clinical settings, not specifically on night-shift workers — the mechanism (blocking light and noise) is what's proven, and it's the same mechanism this set is built on.
Systematic review & meta-analysis of RCTs — read the research
Soft, breathable materials built for all-night wear.
Mask shell
Soft, breathable fabric that's gentle against skin, even through hours of wear.
Contour cups
A 3D-contoured shape that cradles the eyes without pressing on them — built for pressure-free, undisturbed sleep.
Strap & hardware
Fully adjustable strap, sized to fit comfortably no matter your head size.
Earplugs
Soft, silicone earplugs designed to reduce external noise for a quieter sleep. Works for side/ back & front sleepers.
WHY THIS EXISTS

"My daughter's awake by half six. I'm usually still coming down off a night shift on the railway. There's no version of that where I just "catch up on sleep later.""
I'm Mikey — I work signalling on the UK rail network, which means a lot of my working life happens after everyone else has clocked off. Night shifts, early turns, the kind of hours where you're driving home as the school run starts. I've got a two-year-old who doesn't know what a night shift is, and a sausage dog who barks at the postman like it's his job, and between the two of them, "just sleep when you get in" was never actually an option. I tried the usual stuff — thick curtains, an old T-shirt over my eyes, earplugs from the value aisle that fell out within the hour. None of it was built for someone actually trying to sleep through a house that's wide awake. That's the gap Wrong Hours is for.
— Mikey Jones, Founder, Wrong Hours
30-Day Money-Back Guarantee
Not right for you? Message us within 30 days and we'll sort a refund — no need to send anything back.
Secure checkout
Encrypted payment, no card details stored on our servers.
Delivery estimate
5–7 working days, tracked from dispatch to your door.
They reduce noise, but they're not built for total silence — think muffled, not mute. If you need heavy-duty noise blocking, the mask's blackout performance is the stronger claim here.
The mask uses a soft, breathable fabric designed for extended wear, with 3D-contoured cups that cradle the eyes without pressing on them. The strap is fully adjustable to fit most head sizes, and the earplugs are soft and adjustable too.
Yes - We recommend gentle machine washing frequently
5 - 7 Working Days, Fully tracked shipping
Message us within 30 days and we'll sort a refund — no need to send anything back.
Blackout mask, earplugs, honestly priced. No fluff, no fake urgency.